Amount of Isoleucine in Bologna, beef and pork

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, beef and pork there is 0.809 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Bologna, beef and pork.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Bologna, beef and pork

Bologna, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork are listed below.

Water 51.87 g 51.87%
Energy (calorie) 308 kcal
Energy (joule) 1288 kJ
Protein 15.2 g 15.2%
Total lipid (fat) 24.59 g 24.59%
Ash 2.85 g 2.85%
Carbohydrate, by difference 5.49 g 5.49%
Fiber, total dietary 0 g
Sugars, total 4.42 g 4.42%
Calcium, Ca 85 mg 0.08%
Iron, Fe 1.21 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 163 mg 0.16%
Potassium, K 315 mg 0.32%
Sodium, Na 960 mg 0.96%
Zinc, Zn 2.3 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.018 mg
Selenium, Se 24.6 µg
Fluoride, F 36 µg

Nutrients in Bologna, beef and pork